With its numerous health benefits, many families are now considering adding ginger to their daily diet in the form of capsules, tea, or as a spice in cooking. So, what are the uses of ginger? How does it benefit our health? And how can we use ginger most effectively? Let's explore the answers in the article below.
Drinking ginger water, applying ginger pulp, or soaking hands and feet in diluted ginger water for 15-20 minutes every night can effectively alleviate arthritis symptoms, including pain and swelling.
Soaking feet in ginger water can improve sleep quality for those who have trouble sleeping or suffer from insomnia. To make ginger water, crush ginger and mix it with warm water, adding a pinch of salt.
Chewing and sucking on 1-2 slices of fresh ginger can help alleviate nausea caused by pregnancy, motion sickness, side effects of anti-cancer chemotherapy drugs, or anesthesia during surgery.
Tying a few slices of fresh ginger to the wrist can also prevent motion sickness.
An effective first aid method for a cold is to open the person's mouth and pour fresh ginger juice into it.
Ginger is also used for coining. It has antiseptic and warming properties, stimulates sympathetic nerve endings, and helps increase resistance and speed up recovery when used for coining.
Applying crushed fresh ginger mixed with a little salt to the affected area overnight can promote healing.
Massaging the affected area with crushed fresh ginger soaked in alcohol can relieve various types of pain.
Sucking on a large slice of fresh ginger before going out, before taking a bath, or when working in a cold environment can help prevent colds.
Drinking ginger tea promotes sweating, helping the body eliminate toxins.
At Thinh Phat Production and Business Co., Ltd, we prioritize quality. We follow a strict processing process using modern machinery and have a team of fully equipped engineers and staff. We specialize in providing high-quality Peeled Water Chestnut without the use of chemicals or preservatives, making us the preferred choice for many businesses and households.
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