Coconut

(0) 0 Reviews 0 Orders 0 Wish listed

$0.00

Quantity :

Total price :

(Tax : )

Overview
Reviews

Coconut

With their natural hydration and nutrient-packed properties, coconuts are a tropical delight that has become a staple in global markets. Moreover, this fruit is also packed with electrolytes and healthy fats, offering a refreshing way to boost energy and maintain vitality. At VnAgroExports, we pride ourselves on delivering premium coconuts that are sourced responsibly and undergo rigorous quality checks.

1. General information:

Coconut, the versatile tropical fruit, is renowned for its refreshing water and rich, creamy flesh.
The coconut has a fibrous, brown husk covering a hard, woody shell, and inside, the sweet, white meat can be found. The water within the coconut is a hydrating and nutritious drink, while the flesh is packed with healthy fats, vitamins, and minerals, making it a nutritious addition to one's diet.
Coconut water has numerous health benefits, including providing electrolytes, boosting the immune system, aiding digestion, supporting gastrointestinal health, promoting cardiovascular health, and hydrating the skin.

2. Nutritional content of coconut:

One cup of coconut water (240 ml) contains 46 calories along with the following nutrients:

Carbs: 9 grams
Fiber: 3 grams
Protein: 2 grams
Vitamin C: 10% of Daily Diet
Magnesium: 15% of the daily diet
Manganese: 17% of the daily diet
Potassium: 17% of the daily diet
Sodium: 11% of the daily diet
Calcium: 6% of the daily diet

3. Use of coconuts:

Coconuts are used in various culinary creations, providing flavor and texture to dishes, desserts, and beverages.
Additionally, coconut oil, milk, and flour derived from this fruit are beloved ingredients for cooking and baking. Whether enjoyed fresh, in curries, or as a sweet treat, coconuts are a true tropical delight.

For a reliable source of top-quality coconuts and a wide variety of tropical products, look no further than VnAgroExports. Reach out to us to discuss your requirements and enjoy the benefits of our commitment to excellence. Welcome customers to VnAgroExports where you can enjoy the refreshing flavors and superior quality.